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Fitness Chicks and Tire Flips
You all know I’m a glutton for punishment. The harder the workout, the better. The sweatier the workout, the better. Most people hate burpees. They’ve got to be one of my favorite exercises invented. I...
View ArticleNo Gym Necessary
Confession: I haven’t worked out in a gym for at least a good four months. How am I working out then, you say?? A whole gamut of different ways. Sprints outside. Sprints on hills outside. Kettlebells....
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